Amount of Vitamin K (phylloquinone) in Beans, pink, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, pink, mature seeds, cooked, boiled, with salt there is 3.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beans, pink, mature seeds, cooked, boiled, with salt.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
|
621.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Beans, pink, mature seeds, cooked, boiled, with salt
Beans, pink, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, pink, mature seeds, cooked, boiled, with salt are listed below.
Water
|
61.2 g
|
61.2%
|
Energy (calorie)
|
149 kcal
|
|
Energy (joule)
|
623 kJ
|
|
Protein
|
9.06 g
|
9.06%
|
Total lipid (fat)
|
0.49 g
|
0.49%
|
Ash
|
1.34 g
|
1.34%
|
Carbohydrate, by difference
|
27.91 g
|
27.91%
|
Fiber, total dietary
|
5.3 g
|
5.3%
|
Sugars, total
|
0.36 g
|
0.36%
|
Calcium, Ca
|
52 mg
|
0.05%
|
Iron, Fe
|
2.3 mg
|
|
Magnesium, Mg
|
65 mg
|
0.06%
|
Phosphorus, P
|
165 mg
|
0.16%
|
Potassium, K
|
508 mg
|
0.51%
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Sodium, Na
|
238 mg
|
0.24%
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Zinc, Zn
|
0.96 mg
|
|
Copper, Cu
|
0.271 mg
|
|
Manganese, Mn
|
0.548 mg
|
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Selenium, Se
|
1.4 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beans, pink, mature seeds, cooked, boiled, with salt